... "Livin on a prayer"...
So, ever since I saw the "gas pump news" with the awesome karaoke to Bon Jovi's "Livin' On A Prayer" that song has randomly popped into my head. although beside the point of this post, it seemed like a fitting title. Just a quick update on my Challenge 3.60, as I indeed just crossed over the 30 day mark int he devotional. So, how is it going? Well, for the most part it has been good. A quick run down of the first 4 weeks...
Week 1 (extra time for new devo and tracking food): this week was intentionally pretty easy to transition in and it was toward the end of the semester (i.e. crazy busy!). And, with the exception of a couple of weekend days, I have kept up the reading and tracking pretty well. Probably the devo day with the most impact for this week (and really, thus far), was the very first day that described a simple, yet powerful prayer to "unsettle me" (a post on this is in the works).
Week 2 (no sweets): Not a problem. Day 10 was the most memorable devo this week; it focused on breaking down "cravings" into three categories: physical, material, and significance.
Week 3 (bye to bread): This week had to be put on the back burner, as I was sick and simple cards were about all my stomach could handle. Day 16: A great reminder that we each have our own struggles. Romans 8:28
Week 4 (no TV/web episodes): I did watch one finale show, but otherwise was pretty good about grabbing a book during lunchtime. With the start of the summer semester, it helps that I have some "have to" reading each week, but I am lucky that it is from texts that were on my reading list anyways (bonus!). So, this has been a nice lunch break week with reading (and actually going outside to read). Day 21: "I can't control my circumstances, but I can control my choices."
I am in the midst of
Week 5 (Facebook)...yeah, I have not done so well with this one...I've tried cutting back on it, but am not close tot hat 5 minutes yet. However, I did pick up Week 3's challenge and am currently on Day 3 of Paleo eating (only eating meat, veggies, a little fruit, and nuts). It is definitely a drastic switch up to the carb/fat/protein balance that I typically eat. But, I have heard it does great things for your skin (which I have always had some issues), and is an overall good "restart" for re-introducing a healthy balance/portion size and shocking the system out of constant sugar/carb cravings (aka my two go-to cravings). A good bit of planning for meals (and using lots of tupperware containers from one mega prep day for a week of meals), but overall good thus far. I committed to two full weeks, and will then reassess as to if I'll go for the entire 30 day recommendation. Thus far this week...Day 31 has been the kicker for me: "Victory isn't a place we arrive at and then relax. Victory is when we pick something healthy over something not beneficial to us - again and again."
So, bottom line is that this devo is proving to be quite fabulous and the challenge is moving right a long with a hiccup here and there :).
Other noteworthy points from the devo thus far:
From Day 6: God is incredibly patient...we are always only one good choice to being back on the path of perseverance in His work.
From Day 9: "When you take the "com" off of compromise, you are left with "promise"...so do not compromise your intention to stay true to God's promise and work He is doing in your life.
Day 13: Honest assessment of how we are doing spiritually, mentally, and physically is essential to growth.
Day 19: If I want to grow closer to God, I have to distance myself from distractions (an intentional effort).
Day 23: "Temptation is an invitation to meet my needs outside the will of God."
Day 27: "Victories are achieved one choice at a time."